Sleep Maker Dr. Hans

Ecklonia cava extract powder (담대) Dansam (단감), Sansam (산삼)

1 / Ecklonia Cava contains high purity fucoidan of Ecklonia grown in Jeju

Ecklonia cava, a type of brown algae in Jeju, is a type of seaweed that latches onto rocks in low tide or deeper waters. It is known for a number of effects such as antioxidant, anti-inflammatory, anti-cancer, anti-microbial, antiallergic, whitening and radiation protection, and has recently been known to have anti-diuretic effects. sugar and anti-obesity. Hence, various products such as whitening cosmetics and hair growth shampoos are being produced using Ecklonia cava.

2/

sanjoin, (Sanjoin is used for anxiety, insomnia, forgetfulness and cold sweat. It also strengthens the stomach and is effective against anemia.)

Pharmacological effects have been reported as sedation, hypnosis, hypotension, analgesia, hypothermia, antioxidant, immunostimulant, uterine euphoria, and reduced burn edema.

Asia’s chi (longan),

Chemical composition of longan

According to traditional medicine, longan has a sweet and balanced taste, while in modern medicine it contains essential nutrients for health such as glucose, saponins, tannins, fats, which are used to help calm , very good treatment of insomnia and constipation.

The use of longan

… As mentioned above, longan is not only a nutritious dish but also has a curative effect, can be used for both Oriental medicine and Western medicine. As follows:

Buckwheat (Other names: Triangular circuit, At rye, Three-corner circuit, Loc discuss, O circuit.)

Treatment: Brighten eyes, hearing, dissolve swelling, reduce liver fat, reduce blood fat, acute enteritis, musician, pimples, burns, skin sores, stagnant colon, slow atherosclerosis pulse, high blood pressure, cardiovascular, …

Blue Skullcap (황금) (wisdom son)

Herbal Skullcap is a wonderful plant for episodes of stress, tension, anxiety, suspense and panic. In terms of vitality, it reduces phlegm and has cooling properties so it is very useful for people with signs of heat.

Bana.,

Young rice bran

Onion

Cabbage,

Green tea powder,

Taro

kiwi,

Dried broccoli,

Burdock,

Chew 1 tablet (3.75g) once a day after meals or

Types of mental illnesses that can cause insomnia:

Depression.

Hunger.

Pervasive anxiety disorder.

Post-traumatic stress disorder (PTSD).

Addiction (alcohol and opioid substances).

Schizophrenia.

Dementia.

NOTE

A / Signs of insomnia

Insomnia often has the following signs:

Difficulty sleeping.

Difficulty keeping sleep.

Wake up early.

Not feeling awake or tired after waking up.

Wakes up several times while sleeping and has trouble falling back to sleep.

B / The cause of insomnia

Insomnia caused by many reasons. In particular, if only transient insomnia, it can be due to the following reasons:

Stress, stress.

Have disturbed hours of waking and sleeping during the day because of changes in work schedules or time zone differences.

Use of addictive substances and stimulants such as: Coffee, tea, tobacco, alcohol, …

Eating too full before bedtime, causing severe stomach, indigestion, belching.

Factors about the surrounding sleeping environment such as: too much light, noise, temperature, humidity …

C / The cause of insomnia

Insomnia caused by many reasons. In particular, if only transient insomnia, it can be due to the following reasons:

Stress, stress.

Have disturbed hours of waking and sleeping during the day because of changes in work schedules or time zone differences.

Use of addictive substances and stimulants such as: Coffee, tea, tobacco, alcohol, …

Eating too full before bedtime, causing heavy stomach, indigestion, belching.

Factors about the surrounding sleeping environment such as: too much light, noise, temperature, humidity …

D / Insomnia is a sign of disease?

If it is not due to the above causes causing insomnia, and having insomnia for a long time that does not go away, it may be chronic insomnia. The cause of chronic insomnia may be due to health problems or some of the following diseases:

Allergies: In the air there are allergens that cause inflammation of the nasal passages and trigger the production of substances that cause nasal congestion. These symptoms occur both during the day and at night and can severely disrupt sleep, causing insomnia.

Arthritis: People with arthritis have difficulty sleeping. Arthritis and sleep create a vicious cycle, because the disease causes inflammation and anxiety, makes the patient unable to sleep … The lack of sleep can also increase arthritis symptoms and cause pain.

Heart disease: Coronary artery disease and other heart and lung problems are also causes of insomnia.

Thyroid problems: An overactive thyroid causes the body’s other metabolic functions to speed up, making the patient feel restless and energetic, hinders the ability to relax and sink into sleep.

Gastroesophageal reflux disease: This is one of the leading causes of insomnia for people aged 45 and over.